Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sioned

Howells

SEX
Women

AGE GROUP
Sen Sen Sen (33 YRS)

CLUB
Swansea Harriers

COUNTY
Wales West

REGION

HOME NATION
Wales

LEAD COACH

2006

SEASONS BEST

5:05.3

1500

LATEST RESULT

5:05.3

LATEST RESULTS

PERSONAL BEST

5:05.3

PB INFO

Sioned

Howells

CLUB
Swansea Harriers

LEAD COACH

Bio

Best Known Performances

Best Known Performances

EVENT			2006
1500	5:05.3		5:05.3

Handicap Progress

Best Known Performances

EVENT			2025	2024	2023	2022	2021	2020	2019	2018
5K	17:41		17:49		17:59	17:51	17:41		18:54
parkrun	17:25		17:39	17:48	17:47	17:37	17:25	18:56	19:01	18:51
10K	36:01		36:14	37:02	36:10	37:17	36:01		38:37	39:45
10 Miles	59:48				59:48	65:13			68:45
Half Marathon	79:27		80:08	79:47	79:27	81:34	80:28	82:25	82:59	86:05
20 Miles	2:06:04		2:06:04	2:08:53
Marathon	2:46:12		2:46:29	2:46:12	2:53:08	2:48:09	2:50:57		3:19:18

Age Group UK Rankings

Age Group UK Rankings

EVENT		2006
1500

Event Rankings

EVENT		2025	2024	2023	2022	2021	2020	2019	2018
5K		17:49		17:59	17:51	17:41		18:54
parkrun		17:39	17:48	17:47	17:37	17:25	18:56	19:01	18:51
10K		36:14	37:02	36:10	37:17	36:01		38:37	39:45
10 Miles				59:48	65:13			68:45
Half Marathon		80:08	79:47	79:27	81:34	80:28	82:25	82:59	86:05
20 Miles		2:06:04	2:08:53
Marathon		2:46:29	2:46:12	2:53:08	2:48:09	2:50:57		3:19:18

2006

2022 | 2019

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More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date