Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Alan
Lewis
SEX
Men
AGE GROUP
V85
V85
(85 YRS)
LEAD COACH
NATIONAL LADDER
-
V85
LATEST RESULT
280
7K XC
Weston Coyney
42:09
NATIONAL LADDER POSITIONS
UK Overall 261920
UK Men 165251
UK V85M 33
Postcode Overall 83
Postcode Men 49
Postcode V85M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 261920
UK Men 165251
UK V85M 33
Postcode Overall 83
Postcode Men 49
Postcode V85M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 1997 |
|
||
| 5K | 21:55 | 31:32 | 24:24 | 25:35 | 21:55 | ||||||||||||||||||||||
| parkrun | 23:55 | 35:39 | 32:26 | 28:00 | 27:13 | 27:20 | 26:03 | 23:55 | 24:20 | ||||||||||||||||||
| 4 Miles | 28:12 | 49:38 | 46:39 | 41:42 | 39:24 | 38:38 | 34:00 | 32:46 | 31:46 | 29:56 | 28:12 | ||||||||||||||||
| 5 Miles | 33:55 | 60:19 | 55:45 | 51:26 | 45:57 | 45:47 | 52:38 | 78:52 | 41:37 | 39:52 | 39:21 | 38:32 | 37:56 | 38:06 | 36:22 | 34:56 | 34:42 | 33:55 | 34:29 | 34:30 | |||||||
| 10K | 37:35 | 78:07 | 66:33 | 57:50 | 60:09 | 57:48 | 51:53 | 49:53 | 47:54 | 49:40 | 49:05 | 46:09 | 46:39 | 47:21 | 42:57 | 44:25 | 37:35 | ||||||||||
| 10 Miles | 70:08 | 2:14:35 | 2:09:16 | 1:41:15 | 97:44 | 82:30 | 82:16 | 83:15 | 84:34 | 80:51 | 76:17 | 76:39 | 70:08 | ||||||||||||||
| Half Marathon | 92:23 | 2:08:53 | 2:00:16 | 1:51:49 | 1:49:49 | 1:48:45 | 1:43:10 | 1:44:09 | 98:39 | 1:45:06 | 98:23 | 99:21 | 93:49 | 92:23 | |||||||||||||
| 20 Miles | 2:57:11 | 3:29:17 | 3:02:28 | 3:01:37 | 2:57:11 | ||||||||||||||||||||||
| Marathon | 4:20:50 | 4:24:06 | 4:20:50 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 1997 |
|
||
| 5K |
31:32
|
24:24
|
25:35
|
21:55
|
||||||||||||||||||||||
| parkrun |
35:39
|
32:26
|
28:00
|
27:13
|
27:20
|
26:03
|
23:55
|
24:20
|
||||||||||||||||||
| 4 Miles |
49:38
|
46:39
|
41:42
|
39:24
|
38:38
|
34:00
|
32:46
|
31:46
|
29:56
|
28:12
|
||||||||||||||||
| 5 Miles |
60:19
|
55:45
|
51:26
|
45:57
|
45:47
|
52:38
|
78:52
|
41:37
|
39:52
|
39:21
|
38:32
|
37:56
|
38:06
|
36:22
|
34:56
|
34:42
|
33:55
|
34:29
|
34:30
|
|||||||
| 10K |
78:07
|
66:33
|
57:50
|
60:09
|
57:48
|
51:53
|
49:53
|
47:54
|
49:40
|
49:05
|
46:09
|
46:39
|
47:21
|
42:57
|
44:25
|
37:35
|
||||||||||
| 10 Miles |
2:14:35
|
2:09:16
|
1:41:15
|
97:44
|
82:30
|
82:16
|
83:15
|
84:34
|
80:51
|
76:17
|
76:39
|
70:08
|
||||||||||||||
| Half Marathon |
2:08:53
|
2:00:16
|
1:51:49
|
1:49:49
|
1:48:45
|
1:43:10
|
1:44:09
|
98:39
|
1:45:06
|
98:23
|
99:21
|
93:49
|
92:23
|
|||||||||||||
| 20 Miles |
3:29:17
|
3:02:28
|
3:01:37
|
2:57:11
|
||||||||||||||||||||||
| Marathon |
4:24:06
|
4:20:50
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