Athletes
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Athlete Actions
John
Moran
SEX
Men
AGE GROUP
Sen
Sen
(33 YRS)
LEAD COACH
NATIONAL LADDER
-
Sen
LATEST RESULT
9
Cross Country
Kenfig
26:02
NATIONAL LADDER POSITIONS
UK Overall 17500
UK Men 16296
UK SenM -
Postcode Overall 6
Postcode Men 5
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17500
UK Men 16296
UK SenM -
Postcode Overall 6
Postcode Men 5
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K | 17:22 | 17:31 | 17:22 | 17:32 | 18:31 | ||||||||||
| parkrun | 16:36 | 17:38 | 17:06 | 16:36 | 17:25 | 17:11 | 17:36 | 17:45 | |||||||
| 5 Miles | 27:56 | 31:15 | 27:56 | 28:39 | 29:13 | ||||||||||
| 10K | 35:06 | 38:17 | 35:16 | 36:14 | 35:06 | 35:23 | 41:51 | 37:47 | 37:44 | ||||||
| Half Marathon | 74:04 | 78:57 | 86:36 | 74:04 | 78:03 | 79:07 | 77:30 | 80:49 | 86:29 | 85:44 | |||||
| 20 Miles | 2:11:55 | 2:11:55 | |||||||||||||
| Marathon | 2:43:11 | 2:43:11 | 2:55:34 | 3:06:08 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K |
17:31
|
17:22
|
17:32
|
18:31
|
||||||||||
| parkrun |
17:38
|
17:06
|
16:36
|
17:25
|
17:11
|
17:36
|
17:45
|
|||||||
| 5 Miles |
31:15
|
27:56
|
28:39
|
29:13
|
||||||||||
| 10K |
38:17
|
35:16
|
36:14
|
35:06
|
35:23
|
41:51
|
37:47
|
37:44
|
||||||
| Half Marathon |
78:57
|
86:36
|
74:04
|
78:03
|
79:07
|
77:30
|
80:49
|
86:29
|
85:44
|
|||||
| 20 Miles |
2:11:55
|
|||||||||||||
| Marathon |
2:43:11
|
2:55:34
|
3:06:08
|
