Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Efa
Williams
SEX
Women
AGE GROUP
U20
U20
U20
(17 YRS)
LEAD COACH
2019
SEASONS BEST
5:57.10
1500
LATEST RESULT
5:57.10
PERSONAL BEST
5:57.10
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
||
| 60 | 9.82 | 9.82 i | 10.86 i | ||||||||
| 75 | 12.71 | 12.71 | |||||||||
| 100 | 14.44 | 14.44 | 16.4 | ||||||||
| 150 | 25.87 | 25.87 | |||||||||
| 200 | 34.39 | 33.6 | 34.39 i | ||||||||
| 800 | 3:16.37 | 3:16.37 i | 3:17.69 i | ||||||||
| 1500 | 5:57.10 | 5:57.10 | |||||||||
| High Jump | 1.20 | 1.20 | 1.10 i | 1.05 i | |||||||
| Long Jump | 3.89 | 3.89 | 3.60 i | 3.55 | 3.04 i | ||||||
| Triple Jump | 9.22 | 9.22 | 9.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
||
| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump |
U17 252
|
U15 58
|
