Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Emma

Prideaux

SEX
Women

AGE GROUP
V50 V50 V50 (52 YRS)

CLUB
Springfield Striders RC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Christian Dailly

2025

SEASONS BEST

19:15

5000 Run

LATEST RESULT

19:15

PERSONAL BEST

19:15

Emma

Prideaux

CLUB
Springfield Striders RC

LEAD COACH
Christian Dailly

Bio

Best Known Performances

EVENT		2025	2019
3000	10:26.95		10:26.95
5000 Run	19:15	19:15

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	19:09						19:11	19:24			19:09	20:00	20:37
parkrun	17:35	18:49	19:12	19:06	18:26	17:35	17:47	18:18	18:08	18:16	18:02	18:17		21:47
5 Miles	29:43							30:23	30:09		29:43
10K	38:39										38:39		39:09	39:40
Half Marathon	82:13	85:53	86:32	87:46			88:27		89:17	82:13	82:30	85:09	85:20	91:23
20 Miles	2:06:41	2:16:34	2:14:32			2:06:41			2:10:28
Marathon	2:51:28	3:08:37	2:59:42	3:11:25		2:51:28	2:53:01	2:56:10	2:56:28	2:56:37	2:57:05		3:16:28	3:18:02	3:58:19

Age Group UK Rankings

EVENT	2025	2019
3000
5000 Run

Event Rankings

EVENT	2025	2024	2023	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K						19:11	19:24			19:09	20:00	20:37
parkrun	18:49	19:12	19:06	18:26	17:35	17:47	18:18	18:08	18:16	18:02	18:17		21:47
5 Miles							30:23	30:09		29:43
10K										38:39		39:09	39:40
Half Marathon	85:53	86:32	87:46			88:27		89:17	82:13	82:30	85:09	85:20	91:23
20 Miles	2:16:34	2:14:32			2:06:41			2:10:28
Marathon	3:08:37	2:59:42	3:11:25		2:51:28	2:53:01	2:56:10	2:56:28	2:56:37	2:57:05		3:16:28	3:18:02	3:58:19

2025 | 2019

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.