Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helena
Shannon
SEX
Women
AGE GROUP
Sen
(23 YRS)
LEAD COACH
Mark Wanklyn
2019
SEASONS BEST
12.63
100
LATEST RESULT
13.28
PERSONAL BEST
12.63
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 60 | 8.07 | 8.07 i | 8.43 i | 8.59 i | 8.54 i | 9.9 | |||||
| 75 | 11.65 | 10.4 | 10.7 | 11.72 | 11.65 | ||||||
| 80 | 10.3 | 10.3 | 11.2 | 11.9 | 12.8 | ||||||
| 100 | 12.63 | 12.63 | 13.30 | 13.26 i | 13.90 | 13.68 i | 14.26 | ||||
| 150 | 23.73 | 19.9 | 20.9 | 21.1 | 23.73 | ||||||
| 200 | 27.33 | 27.33 | 28.42 | 28.1 | 28.97 | ||||||
| 300 | 47.61 | 50.3 | 47.61 | ||||||||
| 600 | 2:16.3 | 2:16.3 | |||||||||
| 800 | DNF | ||||||||||
| 60 Hurdles | 9.86 |
9.86 i
U17 |
|||||||||
| 70 Hurdles | 12.3 | 12.3 | |||||||||
| 75 Hurdles | 12.30 |
12.30
U15 |
|||||||||
| 80 Hurdles | 12.28 |
12.28
U17 |
12.74
U17 |
||||||||
| High Jump | 1.25 | 1.25 i | |||||||||
| Long Jump | 3.99 | 3.97 i | 3.99 | 3.27 | |||||||
| Shot | 7.82 |
7.82
3K |
7.73
3K |
7.50
2.72K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 60 | ||||||||||
| 75 | ||||||||||
| 80 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 70 Hurdles | ||||||||||
| 75 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot |
