Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sarah

Hudak

SEX
Women

AGE GROUP
V35 V35 V35 (35 YRS)

CLUB
Trafford Athletic Club
Loughboroug... | Manchester ...

COUNTY
Cheshire

REGION
North West

HOME NATION
England

LEAD COACH
Stephen Green 2017 -

Previous Lead Coaches

Tony Houchin 2011 - 2017
Bill Foster - 2011
Stephen Green 2017 -

2025

SEASONS BEST

18:16

5000 Run

LATEST RESULT

18:16

PERSONAL BEST

18:16

Sarah

Hudak

CLUB
Trafford Athletic Club

LEAD COACH
Stephen Green 2017 -

Previous Lead Coaches

Tony Houchin 2011 - 2017
Bill Foster
Stephen Green

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002
300	45.8																			45.8
400	66.91				66.91
800	2:09.20						2:27.51		2:40.41				2:09.20	2:09.64	2:21.0	2:14.19	2:22.5	2:15.5	2:14.69	2:18.8	2:20.49
1500	4:19.31		5:10.8			5:10.9	4:45.83	4:41.95	4:58.96		4:42.56		4:19.31	4:21.84	4:40.21	4:29.74	4:58.7	4:35.35	4:31.63	4:41.63	4:49.2	4:56.45	5:07.30	5:30.5
1 Mile	4:45.46												4:45.46 i	4:48.80 i
3000	9:38.92		11:20.1		10:49.07	10:33.67	10:51.27		10:48.97	11:11.89			9:52.61	9:38.92 i	10:07.24 i	9:57.08	10:40.3	10:47.2	10:21.6	10:51.1	10:52.0
5000	16:20.79												16:20.79	16:26.41
5000 Run	18:16	18:16

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014
5K	18:39	18:16	18:59					18:39		21:17	19:56
parkrun	19:01	19:16	20:39	19:01	20:46		19:25	19:54	21:09
4 Miles	25:16	25:16
5 Miles	33:08	33:08	34:22
10K	36:51	38:55	39:09	39:32			38:00	41:29		38:12	37:22	36:51
Half Marathon	84:53	87:13		84:53		93:37	85:41	90:36	89:21	92:31

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002
300
400
800
1500
1 Mile
3000		ALL 927		ALL 567	ALL 395
5000
5000 Run

Event Rankings

EVENT	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014
5K	18:16	18:59					18:39		21:17	19:56
parkrun	19:16	20:39	19:01	20:46		19:25	19:54	21:09
4 Miles	25:16
5 Miles	33:08	34:22
10K	38:55	39:09	39:32			38:00	41:29		38:12	37:22	36:51
Half Marathon	87:13		84:53		93:37	85:41	90:36	89:21	92:31

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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