Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Ireland
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
LEAD COACH
Stevan Dokic
2021
SEASONS BEST
53.35
400
LATEST RESULT
53.35
PERSONAL BEST
53.35
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 100 | 14.6 | 14.6 | |||||||||
| 200 | 31.25 | 28.7 | 31.25 | ||||||||
| 300 | 44.1 | 44.1 | |||||||||
| 400 | 53.35 | 53.35 | 54.7 | 57.1 | |||||||
| 800 | 1:59.30 | 2:11.72 | 1:59.30 | 1:59.52 | 2:07.0 | 2:09.60 | 2:17.67 | 2:26.35 | |||
| 1500 | 4:11.6 | 4:11.6 | 4:19.78 | 4:25.68 | 4:37.50 | 5:03.71 | |||||
| 1 Mile | 4:32.63 | 4:32.63 | 4:53.75 | 5:43.86 | |||||||
| 3000 | 9:06.36 | 9:06.36 | 9:58.25 | 10:24.9 | 9:29.44 | 10:03.32 | |||||
| 1500SC | 5:18.7 | 5:18.7 | |||||||||
| 3000SC | 12:09.0 | 12:09.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 |
U20 247
|
|||||||||
| 800 |
U20 114
ALL 328
|
|||||||||
| 1500 | ||||||||||
| 1 Mile | ||||||||||
| 3000 |
U20 75
ALL 451
|
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| 1500SC | ||||||||||
| 3000SC |
