Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Lancaster
SEX
Men
AGE GROUP
V35
V35
(36 YRS)
CLUB
Sale Harriers Manchester
Union of Brunel Students
COUNTY
Greater Manchester
REGION
North West
HOME NATION
England
LEAD COACH
Greg Richards
2012
SEASONS BEST
15.9
110 Hurdles
LATEST RESULT
15.9
PERSONAL BEST
15.19
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
| 60 | 7.36 | 7.43 i | 7.58 i | 7.36 i | 7.48 i | 7.61 i | |||||
| 100 | 11.36 | 12.12 | 11.90 | 11.54 | 11.36 | 11.73 | |||||
| 200 | 24.0 | 24.1 | 24.0 | ||||||||
| 400 | 52.07 | 55.67 | 53.92 | 53.11 | 52.07 | 52.89 | 52.88 | ||||
| 1000 | 2:55.08 | 3:18.80 i | 2:58.06 i | 2:55.08 i | |||||||
| 1500 | 4:55.52 | 5:19.88 | 4:59.80 | 5:10.48 | 4:55.52 | 5:02.4 | 4:59.99 | ||||
| 60 Hurdles | 8.55 | 8.64 i | 8.72 i | 8.55 i |
8.58 i
U20 |
8.80 i
U20 |
8.87 i
U17 |
||||
| 100 Hurdles | 14.70 |
14.70
U17 |
|||||||||
| 110 Hurdles | 15.19 | 15.9 | 16.17 | 15.88 | 15.39 |
15.19
U20 |
15.39
U20 |
15.95
U20 |
|||
| 300 Hurdles | 42.2 | 42.2 | |||||||||
| 400 Hurdles | 59.4 |
61.5
U20 |
59.4
U17 |
||||||||
| High Jump | 2.03 | 2.00 i | 1.93 | 2.03 | 2.00 | 1.90 i | 1.93 | 1.89 | 1.83 | ||
| Pole Vault | 4.19 | 3.95 i | 3.86 | 4.19 | 3.95 | 3.63 i | 3.40 i | ||||
| Long Jump | 6.77 | 6.40 i | 6.24 | 6.58 | 6.77 | 5.83 i | 6.66 | 6.39 | 6.42 | ||
| Shot | 13.43 |
13.08 i
7.26K |
13.43
7.26K |
13.12
7.26K |
13.15
7.26K |
12.20
6K |
11.42 i
6K |
12.14
5K |
|||
| Discus | 39.87 |
38.73
2K |
39.58
2K |
39.87
2K |
35.47
1.75K |
32.08
1.75K |
27.74
1.5K |
||||
| Javelin | 54.80 |
47.11
800 |
49.91
800 |
52.07
800 |
54.80
800 |
46.40
800 |
45.26
800 |
38.76
700 |
|||
| Octathlon | 4728 |
4728
U17 |
|||||||||
| Decathlon | 6847 | 5587 | 6598 | 6847 |
6639
U20 |
6053
U20 |
5171
U17 |
||||
| Indoor Pen | 2988 | 2731 i |
2988 i
U17 |
||||||||
| Indoor Hep | 4883 | 4754 i |
4883 i
U20 |
4472 i
U20 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 1000 | ||||||||||
| 1500 | ||||||||||
| 60 Hurdles | ||||||||||
| 100 Hurdles | ||||||||||
| 110 Hurdles | ||||||||||
| 300 Hurdles | ||||||||||
| 400 Hurdles | ||||||||||
| High Jump | ||||||||||
| Pole Vault | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Octathlon | ||||||||||
| Decathlon | ||||||||||
| Indoor Pen | ||||||||||
| Indoor Hep |
