Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

David

Woods

SEX
Men

AGE GROUP
Sen Sen Sen (32 YRS)

CLUB
Lasswade AC
Dunbar RC

COUNTY
cntyScotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Nicholas Anderson 2020 -

Previous Lead Coaches

Arthur Muchamore - 2018
Nicholas Anderson 2020 -

2020

SEASONS BEST

4:46.46

1500

LATEST RESULT

4:46.46

PERSONAL BEST

4:38.24

David

Woods

CLUB
Lasswade AC

LEAD COACH
Nicholas Anderson 2020 -

Previous Lead Coaches

Arthur Muchamore
Nicholas Anderson

Bio

Best Known Performances

EVENT		2020	2019	2018	2017	2014
400	61.52					61.52
1500	4:38.24	4:46.46			4:38.24

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile	5:06									5:06
2 Miles	10:51										10:51
5K	16:42		17:00			16:42						18:01	17:31
parkrun	16:56	17:36	17:25		18:32		18:34	18:03	16:56	17:28	17:19	18:19	18:00
4 Miles	21:22									21:41	21:22	24:34
5 Miles	27:29										28:32	27:29
10K	34:53	35:29						35:59	34:53	35:46	36:58	37:08	37:55
10 Miles	59:35										59:35	60:04
Half Marathon	76:38	76:38	79:26	83:13	85:07			77:41	77:16	76:53	79:27	78:36	81:42	96:50
20 Miles	2:03:57		2:19:20							2:03:57		2:10:03	2:19:00
Marathon	2:44:19		2:46:28						2:44:19	2:49:50		3:08:55	3:26:09		3:48:35

Age Group UK Rankings

EVENT	2020	2019	2018	2017	2014
400
1500

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile									5:06
2 Miles										10:51
5K		17:00			16:42						18:01	17:31
parkrun	17:36	17:25		18:32		18:34	18:03	16:56	17:28	17:19	18:19	18:00
4 Miles									21:41	21:22	24:34
5 Miles										28:32	27:29
10K	35:29						35:59	34:53	35:46	36:58	37:08	37:55
10 Miles										59:35	60:04
Half Marathon	76:38	79:26	83:13	85:07			77:41	77:16	76:53	79:27	78:36	81:42	96:50
20 Miles		2:19:20							2:03:57		2:10:03	2:19:00
Marathon		2:46:28						2:44:19	2:49:50		3:08:55	3:26:09		3:48:35

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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