Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Williams
SEX
Women
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Andrew Owen
2014 -
2015
SEASONS BEST
7:41.6
1500SC
LATEST RESULT
7:41.6
PERSONAL BEST
7:41.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 100 | 14.7 | 14.7 | 15.6 | ||||||||
| 150 | 25.31 | 25.31 | |||||||||
| 200 | 29.9 | 30.5 | 29.9 | ||||||||
| 300 | 46.1 | 46.1 | |||||||||
| 400 | 68.8 | 72.4 | 69.5 | 68.8 | |||||||
| 600 | 1:58.11 | 1:59.8 | 1:58.11 | 2:08.52 | |||||||
| 800 | 2:34.9 | 3:01.3 | 2:34.9 | 2:36.1 | 2:43.2 | 2:39.5 | 2:57.90 | ||||
| 1500 | 5:22.2 | 6:14.1 | 5:40.1 | 5:22.2 | 5:22.9 | 5:54.4 | |||||
| 1 Mile | 6:11.8 | 6:11.8 | |||||||||
| 3000 | 12:05.3 | 13:48.8 | 12:05.3 | ||||||||
| 1500SC | 7:41.6 | 7:41.6 | |||||||||
| 75 Hurdles | 20.2 |
20.2
U15 |
|||||||||
| Shot | 3.39 | 3.39 | |||||||||
| Discus | 17.14 |
13.08
1K |
14.46
1K |
17.14
1K |
14.49
1K |
||||||
| Javelin | 13.51 |
11.71
600 |
13.51 |
13.45
400 |
|||||||
| Hammer | 29.18 |
9.67
4K |
8.40
4K |
29.18
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 1 Mile | ||||||||||
| 3000 | ||||||||||
| 1500SC | ||||||||||
| 75 Hurdles | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer |
