Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Millar
SEX
Women
AGE GROUP
Sen
(27 YRS)
CLUB
Airdrie Harriers
Team North Lanarkshire
COUNTY
cntyScotland West
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
David Watson
2015 -
Other Coach
David Watson 2015 -
Previous Lead Coaches
Mark Fraser
2015 - 2015
David Watson
2014 - 2014
Mark Fraser
2011 - 2014
David Watson
2015 -
2025
SEASONS BEST
8.42
60
LATEST RESULT
8.42 i
PERSONAL BEST
8.38 i
Emma
Millar
CLUB
Airdrie Harriers
LEAD COACH
David Watson
2015 -
Other Coach
Previous Lead Coaches
Mark Fraser
2015 - 2015
David Watson
2014 - 2014
Mark Fraser
2011 - 2014
David Watson
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 |
|
|||
| 60 | 8.38 | 8.42 i | 8.9 i | 8.66 i | 8.51 i | 8.38 i | 8.63 i | 8.41 i | 8.48 i | 8.74 i | 9.03 i | 9.19 i | 9.51 i | 9.91 i | |||||||||
| 80 | 12.0 | 12.0 | |||||||||||||||||||||
| 100 | 13.55 | 13.82 | 13.79 | 14.14 | 14.1 | 13.83 | 13.73 | 13.70 | 13.74 | 13.93 | 13.55 | 13.81 | 14.05 | 14.83 | 14.65 | 15.89 | 15.40 | ||||||
| 150 | 21.02 | 21.02 | 20.99 | 22.0 | 23.8 | 22.0 | |||||||||||||||||
| 200 | 27.93 | 29.92 | 29.75 | 29.42 | 29.87 | 28.79 | 29.50 i | 27.93 i | 28.80 i | 28.87 i | 31.39 | 31.80 | 33.51 | 32.00 | |||||||||
| 300 | 45.91 | 45.91 | |||||||||||||||||||||
| 60 Hurdles | 12.48 |
12.48 i
U13 |
|||||||||||||||||||||
| 70 Hurdles | 16.07 | 16.07 | 14.9 | ||||||||||||||||||||
| 75 Hurdles | 16.17 |
16.17
U15 |
|||||||||||||||||||||
| 80 Hurdles | 15.7 |
15.7
U17 |
|||||||||||||||||||||
| High Jump | 1.35 | 1.35 | 1.30 | 1.15 | |||||||||||||||||||
| Long Jump | 5.26 | 4.88 | 4.76 | 4.73 | 4.87 | 4.64 | 5.17 i | 5.12 i | 5.05 | 5.26 | 5.07 i | 4.75 i | 4.26 i | 4.23 | 3.95 | 3.80 | |||||||
| Triple Jump | 9.48 | 9.16 | 8.99 i | 8.82 i | 9.12 i | 9.48 i | 8.53 | ||||||||||||||||
| Shot | 8.77 |
8.23
4K |
8.31
4K |
8.42
4K |
8.22
4K |
8.05
4K |
7.82 i
4K |
8.26 i
4K |
7.18
4K |
8.71
3K |
8.77
3K |
8.00 | 7.37 i |
6.59
2.72K |
6.09
2.72K |
5.44 i
2.72K |
|||||||
| Discus | 18.74 |
18.74
1K |
17.28
1K |
16.65
1K |
12.64
1K |
15.21
1K |
14.58
1K |
14.30
0.75K |
11.18
0.75K |
||||||||||||||
| Javelin | 20.60 |
10.63
600 |
20.15
600 |
19.74
600 |
20.60
600 |
18.01
600 |
18.98
600 |
16.16
600 |
16.66
600 |
18.04
500 |
17.92
500 |
13.38 | 8.73 |
14.81
400 |
7.89
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 |
|
|||
| 60 |
ALL 1018
|
|||||||||||||||||||||
| 80 | ||||||||||||||||||||||
| 100 | ||||||||||||||||||||||
| 150 | ||||||||||||||||||||||
| 200 | ||||||||||||||||||||||
| 300 | ||||||||||||||||||||||
| 60 Hurdles | ||||||||||||||||||||||
| 70 Hurdles | ||||||||||||||||||||||
| 75 Hurdles | ||||||||||||||||||||||
| 80 Hurdles | ||||||||||||||||||||||
| High Jump | ||||||||||||||||||||||
| Long Jump |
ALL 586
|
ALL 711
|
ALL 546
|
|||||||||||||||||||
| Triple Jump | ||||||||||||||||||||||
| Shot |
ALL 494
|
ALL 439
|
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| Discus | ||||||||||||||||||||||
| Javelin |
