Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Rowe
SEX
Men
AGE GROUP
V60
V60
V60
(60 YRS)
LEAD COACH
Alan Rowe
2025
SEASONS BEST
18:54
5000 Run
LATEST RESULT
18:54
PERSONAL BEST
18:54
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | 1997 |
|
|||
| 1500 | 3:54.4 | 4:10.1 | 4:11.0 | 3:59.1 | 3:54.4 | ||||||||||||||||||
| 3000 | 8:51.62 | 9:21.91 | 8:51.62 | 8:51.77 | |||||||||||||||||||
| 5000 | 14:57.11 | 16:30.63 | 17:16.1 | 16:03.52 | 16:09.2 | 15:36.3 | 15:29.1 | 15:35.7 | 15:19.7 | 14:57.11 | 15:02.12 | ||||||||||||
| 5000 Run | 18:54 | 18:54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | 1997 |
|
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| 1500 | ||||||||||||||||||||||
| 3000 | ||||||||||||||||||||||
| 5000 | ||||||||||||||||||||||
| 5000 Run |
