Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Luke
Ingram
SEX
Men
AGE GROUP
Sen
Sen
Sen
(33 YRS)
CLUB
Owls AC
Nottingham Trent University
COUNTY
Leicestershire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Wayne Walker
2022
SEASONS BEST
15:56.7
5000
LATEST RESULT
15:56.7
PERSONAL BEST
15:56.7
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 800 | 2:08.66 | 2:08.66 | 2:09.64 | 2:14.8 | |||||||||||
| 1500 | 4:14.88 | 4:17.24 | 4:14.88 | 4:23.2 | 4:41.61 | ||||||||||
| 3000 | 9:02.42 | 9:02.42 | 9:30.68 | ||||||||||||
| 5000 | 15:56.7 | 15:56.7 | 16:11.8 | 16:25.44 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 |
ALL 741
|
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| 5000 |
ALL 667
|
