Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frank
Morgan
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
CLUB
Carmarthen & District Harriers
Dyfed Schools
COUNTY
Wales West
REGION
regWest
HOME NATION
Wales
LEAD COACH
Carol Jones
2022
SEASONS BEST
8:23.50
3000
LATEST RESULT
8:28.81
PERSONAL BEST
8:23.50
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 75 | 13.0 | 13.0 | |||||||||||||
| 100 | 15.90 | 15.90 | |||||||||||||
| 150 | 22.25 | 22.25 | 23.56 | ||||||||||||
| 200 | 30.39 | 30.39 | 31.62 | ||||||||||||
| 300 | 41.69 | 41.69 | 45.05 | ||||||||||||
| 800 | 1:56.06 | 1:57.47 | 1:56.06 | 2:09.08 | 2:13.24 | 2:21.59 | 2:28.15 | 2:31.4 | 2:35.4 | 3:02.6 | |||||
| 1500 | 3:50.31 | 3:50.31 | 3:56.15 | 4:02.11 | 4:10.38 | 4:25.11 | 4:33.32 | 4:45.3 | |||||||
| 3000 | 8:23.50 | 8:23.50 | 8:27.19 | 8:33.80 | 9:12.65 | 9:25.10 | |||||||||
| Long Jump | 3.85 | 3.74 | 3.80 | 3.85 | 3.56 | 3.23 | 3.20 | ||||||||
| Shot | 4.73 | 4.73 | |||||||||||||
| Javelin | 21.13 |
21.13
600 |
15.46
600 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 800 |
U20 128
ALL 447
|
U17 22
ALL 296
|
||||||||||||
| 1500 |
U20 15
ALL 168
|
U17 10
ALL 291
|
U17 15
ALL 223
|
|||||||||||
| 3000 |
U20 24
ALL 146
|
U17 2
ALL 147
|
U17 3
ALL 156
|
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| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin |
