Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Valerie
Parocki
SEX
Women
AGE GROUP
U23
U23
U23
(21 YRS)
CLUB
Sutton & District AC
Royal Holloway University o...
COUNTY
Surrey
REGION
London
HOME NATION
England
LEAD COACH
Maureen Hancock
2020 -
Previous Lead Coaches
Mark Livingstone
2015 - 2016
Maureen Hancock
2020 -
2022
SEASONS BEST
3:07.1
800
LATEST RESULT
3:07.1 i
PERSONAL BEST
2:34.12
Valerie
Parocki
CLUB
Sutton & District AC
LEAD COACH
Maureen Hancock
2020 -
Previous Lead Coaches
Mark Livingstone
2015 - 2016
Maureen Hancock
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 200 | 34.02 | 33.1 | 34.02 | 40.28 | |||||||
| 300 | 52.9 | 52.9 | |||||||||
| 600 | 2:05.49 | 2:05.49 | 2:12.09 | ||||||||
| 800 | 2:34.12 | 3:07.1 i | 2:34.12 | 2:44.17 | 2:50.24 | ||||||
| 1500 | 5:28.0 | 5:28.0 | 5:56.2 | 5:37.7 | 6:21.5 | ||||||
| 3000 | 13:26.85 | 13:26.85 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 200 | ||||||||||
| 300 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 |
