Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alexandra
Millard
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
CLUB
Invicta East Kent AC
Loughborough Students AC
COUNTY
Kent
REGION
South East
HOME NATION
England
Overall
RANKING
10
1500
LATEST RESULT
4:21.03 i
PERSONAL BEST
4:05.58
Alexandra
Millard
CLUB
Invicta East Kent AC
LEAD COACH
Bill Foster
2020 -
Other Coach
Previous Lead Coach
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 75 | 12.6 | 12.6 | |||||||||||||||||
| 100 | 15.56 | 15.56 | 16.15 | ||||||||||||||||
| 200 | 29.05 | 29.05 | |||||||||||||||||
| 400 | 61.17 | 61.17 | |||||||||||||||||
| 600 | 1:41.15 | 1:41.15 | 1:46.28 | 1:51.5 | |||||||||||||||
| 800 | 2:06.98 | 2:06.98 | 2:14.78 | 2:15.15 | 2:17.34 | 2:18.0 | 2:26.26 | 2:29.46 | 2:55.25 | ||||||||||
| 1200 | 4:01.78 | 4:01.78 | |||||||||||||||||
| 1500 | 4:05.58 | 4:21.03 i | 4:06.91 | 4:05.58 | 4:09.07 | 4:12.95 | 4:16.81 | 4:29.58 | 4:34.86 | 4:43.80 | 4:44.21 | 4:54.93 | 5:13.4 | 5:49.65 | |||||
| 1 Mile | 4:35.52 | 4:35.52 i | 5:21.18 | ||||||||||||||||
| 3000 | 8:45.82 | 8:48.69 i | 8:45.82 | 8:52.02 | 8:58.93 | 9:15.79 | 9:24.07 | 10:05.11 | 10:21.27 | 10:23.41 | 10:54.77 | ||||||||
| 5000 | 15:02.64 | 15:02.64 | 15:18.15 | 15:43.41 | 15:47.78 | ||||||||||||||
| 10000 | 32:53.97 | 32:53.97 | |||||||||||||||||
| 5000 Run | 15:27 | 15:27 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
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| 75 | ||||||||||||||||||
| 100 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 600 | ||||||||||||||||||
| 800 |
U23 11
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| 1200 | ||||||||||||||||||
| 1500 |
ALL 10
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ALL 12
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ALL 9
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U23 2
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U23 5
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U23 5
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| 1 Mile |
ALL 18
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| 3000 |
ALL 5
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ALL 6
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ALL 13
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U23 3
ALL 14
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U23 4
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U23 7
ALL 39
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| 5000 |
ALL 7
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ALL 7
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U23 4
ALL 18
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U23 3
ALL 21
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| 10000 |
ALL 6
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| 5000 Run |
