Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shannon
Gough
SEX
Women
AGE GROUP
U23
(21 YRS)
LEAD COACH
Donald McLeod
2022
SEASONS BEST
9.59
Shot
LATEST RESULT
9.59 i
PERSONAL BEST
11.54 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 60 | 11.60 | 11.60 i | 11.66 i | 11.98 i | |||||||||||
| 100 | 16.58 | 16.58 | 16.4 | 17.99 | 18.82 | ||||||||||
| 150 | 27.4 | 27.4 | |||||||||||||
| 200 | 36.89 | 36.89 | |||||||||||||
| 300 | 58.33 | 58.33 | |||||||||||||
| 600 | 2:42.2 | 2:42.2 | |||||||||||||
| 800 | 3:34.7 | 3:34.7 | |||||||||||||
| 60 Hurdles | 17.28 |
17.28 i
U13 |
|||||||||||||
| High Jump | 0.90 | 0.90 | |||||||||||||
| Long Jump | 3.44 | 3.25 | 3.01 | 3.44 | 2.76 | 2.42 | |||||||||
| Shot | 11.54 | 9.59 i |
9.95
4K |
11.54 i |
11.39
3K |
11.06
3K |
10.12 i
3K |
7.24
2.72K |
4.78 i
2.72K |
4.10
2.72K |
|||||
| Discus | 31.06 |
28.68
1K |
29.48
1K |
31.06
1K |
28.77
1K |
26.22 | |||||||||
| Javelin | 22.92 |
22.55
500 |
22.92
500 |
17.59
500 |
13.69
400 |
10.88
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 60 Hurdles | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot |
U20 57
ALL 176
|
U17 30
|
||||||||||||
| Discus |
U20 57
ALL 201
|
U17 25
ALL 95
|
||||||||||||
| Javelin |
