Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Palgrave
SEX
Men
AGE GROUP
Sen
Sen
(31 YRS)
LEAD COACH
James Senior
2025
SEASONS BEST
17:50
5000 Run
LATEST RESULT
18:30
PERSONAL BEST
17:50
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2021 |
|
||
| 1 Mile | 6:15.6 | 6:15.6 | |||||
| 5000 Run | 17:50 | 17:50 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2021 |
|
||
| 1 Mile | ||||||
| 5000 Run |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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