Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benedict
Spencer
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Middlesbrough Athletic Club (Mandale)
COUNTY
North East County
REGION
North East
HOME NATION
England
LEAD COACH
David Wilkinson
2010
SEASONS BEST
26.4
200
LATEST RESULT
26.4
PERSONAL BEST
26.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2010 | 2009 |
|
||
| 200 | 26.4 | 26.4 | |||||
| 800 | 2:10.84 | 2:10.84 | 2:24.0 | ||||
| 1500 | 4:27.5 | 4:27.5 | 5:03.3 | ||||
| 3000 | 10:02.7 | 10:02.7 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2010 | 2009 |
|
||
| 200 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.