Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Harisah
Ghafoor
SEX
Women
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Scott Bairstow
2019
SEASONS BEST
5:08.43
1500
LATEST RESULT
5:08.43
PERSONAL BEST
5:06.85
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 75 | 12.71 | 12.5 | 12.6 | 12.71 | |||||||
| 80 | 13.32 | 13.32 | |||||||||
| 100 | 15.1 | 15.1 | |||||||||
| 150 | 24.95 | 24.95 | 27.03 | ||||||||
| 200 | 29.0 | 29.0 | |||||||||
| 600 | 1:59.70 | 1:59.70 | 2:04.70 | ||||||||
| 800 | 2:27.4 | 2:31.7 | 2:27.4 | 2:37.35 | 2:38.53 | ||||||
| 1200 | 4:05.4 | 4:05.4 | 4:15.0 | ||||||||
| 1500 | 5:06.85 | 5:08.43 | 5:06.85 | ||||||||
| 70 Hurdles | 17.2 | 17.2 | |||||||||
| Long Jump | 4.37 | 4.37 | 2.65 | ||||||||
| Shot | 4.52 |
4.52
2.72K |
3.77
2.72K |
||||||||
| Discus | 11.33 |
9.39
1K |
11.33
1K |
9.40
0.75K |
|||||||
| Javelin | 11.18 |
11.18
500 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
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| 75 | ||||||||||
| 80 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 70 Hurdles | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin |
