Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Lawson
SEX
Men
AGE GROUP
U23
U20
(19 YRS)
LEAD COACH
Jeffrey Lawal-Balogun
2025
SEASONS BEST
51.65
400
LATEST RESULT
52.07 i
PERSONAL BEST
49.35
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 60 | 8.60 | 8.84 i | 8.60 i | 8.87 i | |||||||
| 100 | 12.74 | 12.74 | 13.92 i | 14.89 | |||||||
| 150 | 20.88 | 20.88 | |||||||||
| 200 | 23.14 | 23.14 | 23.22 | 23.65 | 25.8 | 28.44 i | 29.64 i | ||||
| 300 | 40.52 | 40.52 | |||||||||
| 400 | 49.35 | 51.65 | 51.13 | 49.35 | 50.47 | ||||||
| Long Jump | 4.32 | 4.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 |
U20 240
ALL 826
|
U17 154
ALL 855
|
U17 235
|
U15 308
|
||||||
| 300 |
U15 82
|
|||||||||
| 400 |
U23 151
ALL 625
|
U20 128
ALL 444
|
U17 7
ALL 169
|
U17 22
ALL 293
|
||||||
| Long Jump |
