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Emma
Simpson

SEX
Women

AGE GROUP
Sen (22 YRS)

CLUB
Altrincham & District Athletic Club Limited
Durham University AC

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH
Phil Nichol 2024 -

Previous Lead Coaches

Carl Foster 2018 - 2023
Phil Nichol 2024 -

Previous Other Coach

Howard Tarry 2014 - 2024

2025
SEASONS BEST
18:59
5000 Run
LATEST RESULT
18:59 LATEST RESULTS Vertical Seperator
PERSONAL BEST
18:59 PB INFO
Athlete Picture
Emma
Simpson

CLUB
Altrincham & District Athletic Club Limited

LEAD COACH
Phil Nichol 2024 -

Previous Lead Coaches

Carl Foster 2018 - 2023
Phil Nichol

Previous Other Coach

Howard Tarry 2014 - 2024

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Older Years
75 11.67 11.67 12.25 13.13 13.38
100 15.50 13.6 14.6 15.50 15.4 16.13 16.6 17.3
150 23.10 23.10
200 28.07 27.9 28.07 29.9 32.7 34.1 37.0 i
300 44.12 44.12 43.8 47.23
400 73.8 73.8
600 2:03.0 2:03.0 2:13.6
800 2:38.4 2:38.4 2:42.2 2:48.7 3:09.0 3:03.9
70 Hurdles 16.79 16.79
High Jump 1.35 1.35 1.28 1.10
Long Jump 5.17 5.17 5.05 4.37 4.36 4.19 3.53 3.42 2.93
Triple Jump 11.43 10.69 11.09 i 11.43 11.01 9.33 8.88
Shot 6.81 6.81
3K
6.02
3K
5.18
3K
4.02
2.72K
Discus 13.35 13.18
1K
11.88
1K
13.35
0.75K
10.53
0.75K
Javelin 20.97 17.63 20.97
500
20.41
500
20.09
500
20.16
400
13.85
400
Hammer 14.63 14.63
3K
12.30
3K
11.54
3K
8.64
3K
5000 Run 18:59 18:59
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Older Years
75
100
150
200
300
400
600
800
70 Hurdles
High Jump
Long Jump
Triple Jump
U20 45
ALL 124
U20 16
ALL 61
Shot
Discus
Javelin
Hammer
5000 Run
2025 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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