Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Urban

Bettag

SEX
Men

AGE GROUP
V50 V50 V50 (54 YRS)

CLUB
Serpentine Running and Triathlon Club

COUNTY

REGION
London

HOME NATION
England

LEAD COACH
Urban Bettag

2019

SEASONS BEST

21:49.00

5000

LATEST RESULT

21:49.00

PERSONAL BEST

15:59.7

Urban

Bettag

CLUB
Serpentine Running and Triathlon Club

LEAD COACH
Urban Bettag

Bio

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013	2011	2006	2005
1 Mile	7:18.0								7:18.0
5000	15:59.7	21:49.00									15:59.7
10000	34:11.04										34:11.04

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2006	2005	2004
1 Mile	6:16									6:19	6:16
5K	16:19											23:03				16:36	16:19	16:55
parkrun	21:34	29:48	29:54	27:37	27:07	23:20	23:02	21:52	22:09	21:45	21:34	21:55	21:58	22:41
5 Miles	27:45																27:45	28:05
10K	33:56		67:53			56:00		55:55			46:05					34:32	33:56	35:11
10 Miles	55:38					81:36										55:38	56:16	57:21
Half Marathon	76:41															76:41		77:40
Marathon	2:43:39															2:43:39		2:52:19

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013	2011	2006	2005
1 Mile
5000
10000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2006	2005	2004
1 Mile									6:19	6:16
5K											23:03				16:36	16:19	16:55
parkrun	29:48	29:54	27:37	27:07	23:20	23:02	21:52	22:09	21:45	21:34	21:55	21:58	22:41
5 Miles																27:45	28:05
10K		67:53			56:00		55:55			46:05					34:32	33:56	35:11
10 Miles					81:36										55:38	56:16	57:21
Half Marathon															76:41		77:40
Marathon															2:43:39		2:52:19

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2008 2008 | 2006 2006 | 2005 2005

2016

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2008 2008 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.