Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jai
Sispal
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
CLUB
Leamington Cycling and Athletics Club
University of Birmingham AC...
COUNTY
Warwickshire
REGION
West Midlands
HOME NATION
England
Overall
RANKING
16
800
LATEST RESULT
1:52.69 i
PERSONAL BEST
1:49.36
Jai
Sispal
CLUB
Leamington Cycling and Athletics Club
LEAD COACH
Dean Miller
2022 -
Previous Lead Coaches
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 100 | 12.8 | 12.8 | 14.5 | ||||||||||||
| 200 | 23.41 | 23.41 i | 24.23 i | 35.0 | |||||||||||
| 400 | 49.82 | 50.05 | 52.26 | 49.82 | 50.61 | ||||||||||
| 600 | 1:22.84 | 1:22.84 i | |||||||||||||
| 800 | 1:49.36 | 1:52.69 i | 1:49.36 | 1:49.89 | 1:52.29 | 1:52.02 | 1:59.34 i | 1:55.96 | 1:59.99 | 2:11.52 | 2:21.04 | 2:28.94 | |||
| 1500 | 4:00.81 | 4:00.81 | 4:10.94 | 4:20.14 | 4:37.09 | 4:49.60 | 4:55.35 | ||||||||
| 1 Mile | 4:30.0 | 4:30.0 | |||||||||||||
| 1500SC | 4:24.98 | 4:24.98 | 5:01.7 | ||||||||||||
| 2000SC | 6:04.89 | 6:23.56 | 6:04.89 | 6:18.07 | |||||||||||
| 60 Hurdles | 8.60 |
8.60 i
U17 |
9.12 i | ||||||||||||
| 80 Hurdles | 11.97 |
11.97
U15 |
13.9
U15 |
||||||||||||
| 100 Hurdles | 14.34 |
14.34
U17 |
|||||||||||||
| 400 Hurdles | 57.00 |
57.00
U17 |
|||||||||||||
| High Jump | 1.75 | 1.70 | 1.70 | 1.75 | |||||||||||
| Long Jump | 6.00 | 6.00 | 5.79 i | 4.56 | 4.06 | 4.00 | |||||||||
| Shot | 10.49 |
9.89
6K |
10.31 i
5K |
10.49 i |
6.56
4K |
7.45 | |||||||||
| Discus | 28.86 |
28.86
1.5K |
21.44
1.25K |
18.88
1.25K |
|||||||||||
| Javelin | 39.00 |
35.33
800 |
39.00
700 |
||||||||||||
| Pentathlon | 2944 |
2944
U15 |
|||||||||||||
| Octathlon | 4889 |
4889
U17 |
|||||||||||||
| Indoor Pen | 3431 | 3431 i | 3191 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 400 |
U23 66
ALL 247
|
U20 170
ALL 590
|
U20 44
ALL 175
|
|||||||||||
| 600 |
ALL 49
|
|||||||||||||
| 800 |
ALL 16
|
U23 18
ALL 73
|
U23 27
ALL 73
|
U20 22
ALL 136
|
U20 21
ALL 118
|
U17 45
ALL 332
|
||||||||
| 1500 |
U20 94
ALL 458
|
|||||||||||||
| 1 Mile | ||||||||||||||
| 1500SC | ||||||||||||||
| 2000SC |
U20 20
ALL 30
|
U20 4
ALL 12
|
||||||||||||
| 60 Hurdles | ||||||||||||||
| 80 Hurdles | ||||||||||||||
| 100 Hurdles | ||||||||||||||
| 400 Hurdles | ||||||||||||||
| High Jump |
U20 130
|
|||||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Javelin |
U20 140
|
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| Pentathlon | ||||||||||||||
| Octathlon | ||||||||||||||
| Indoor Pen |
