Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ella
Shaw Hall
SEX
Women
AGE GROUP
Sen
U23
U23
(22 YRS)
LEAD COACH
Bob Schofield
2021
SEASONS BEST
11:01.91
3000
LATEST RESULT
11:14.8
PERSONAL BEST
11:01.91
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 100 | 16.20 | 16.20 | |||||||||
| 200 | 30.89 | 30.89 | |||||||||
| 300 | 48.43 | 48.43 | 48.51 | 51.3 | |||||||
| 800 | 2:26.39 | 2:26.39 | 2:33.66 | 2:30.31 | 2:35.50 | 2:43.58 | 2:52.46 | ||||
| 1200 | 4:39.2 | 4:39.2 | |||||||||
| 1500 | 5:08.85 | 5:08.85 | 5:13.79 | 5:18.35 | |||||||
| 3000 | 11:01.91 | 11:01.91 | |||||||||
| 75 Hurdles | 18.1 |
18.1
U15 |
|||||||||
| High Jump | 1.18 | 1.18 | 1.05 | ||||||||
| Long Jump | 4.01 | 3.75 | 4.01 | 3.45 | |||||||
| Shot | 4.80 |
4.80
3K |
|||||||||
| Pentathlon | 256 |
256
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 800 |
U20 192
ALL 952
|
|||||||||
| 1200 | ||||||||||
| 1500 |
U17 201
|
|||||||||
| 3000 |
U20 103
ALL 643
|
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| 75 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Pentathlon |
