Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Roy
Shankland
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
2019
SEASONS BEST
48.89
400
LATEST RESULT
49.49
PERSONAL BEST
48.41
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 |
|
| 60 | 7.23 | 7.23 i | 7.33 i | 7.63 i | |||||||||||
| 100 | 11.46 | 12.01 | 11.46 | 11.99 | 11.61 | 11.5 | 14.8 | ||||||||
| 200 | 22.38 | 22.48 i | 22.38 | 22.74 | 23.10 | 28.4 | |||||||||
| 400 | 48.41 | 48.89 | 48.41 | 49.67 | 51.77 i | 49.06 i | 50.12 | 49.93 | 52.12 | 55.77 | 57.72 | ||||
| 800 | 1:59.3 | 1:59.3 | 2:04.2 | 2:11.89 | 2:16.86 | ||||||||||
| 1500 | 4:54.0 | 4:54.0 i | |||||||||||||
| High Jump | 1.65 | 1.65 | 1.57 | 1.35 | |||||||||||
| Long Jump | 4.30 | 4.30 | 4.10 | ||||||||||||
| Shot | 10.05 |
9.41
6K |
10.05
5K |
7.92 | |||||||||||
| Javelin | 16.47 |
16.47
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 |
|
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| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin |
