Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Potrykus
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
CLUB
Woodford Green AC with Essex Ladies
Heriot-Watt...
|
Inverclyde AC
COUNTY
Essex
REGION
London
HOME NATION
Scotland
Overall
RANKING
15
3000
LATEST RESULT
8:02.01 i
PERSONAL BEST
7:58.93
Ben
Potrykus
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
Mark Pollard
2015 -
Previous Lead Coaches
David Campbell
2015 - 2015
Mark Pollard
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|||
| 200 | 26.66 | 26.66 | 28.8 | ||||||||||||||||||||||||
| 400 | 51.77 | 51.96 | 52.40 | 51.77 | 53.09 | 57.5 | 61.5 | 61.7 | |||||||||||||||||||
| 800 | 1:50.24 | 1:51.96 | 1:50.24 | 1:50.27 | 1:54.52 i | 1:53.72 | 1:51.06 | 1:52.66 | 1:52.43 | 1:53.89 | 2:01.43 | 1:57.81 | 2:01.8 | 2:05.27 | 2:13.5 | 2:17.68 | 2:25.65 | 2:31.87 | 2:42.2 | ||||||||
| 1500 | 3:41.61 | 3:43.12 | 3:41.61 | 3:44.16 | 3:43.84 | 3:42.57 | 3:51.05 | 3:46.45 | 3:50.43 | 3:53.27 | 3:57.10 | 4:09.0 | 4:09.08 | 4:21.26 | 4:26.84 | 4:33.25 | 4:39.86 | 4:55.54 | 5:10.94 | ||||||||
| 1 Mile | 3:59.35 | 4:07.99 | 4:04.06 | 3:59.35 | 4:03.57 | 4:16.29 i | 4:16.33 i | 4:29.99 | 4:59.70 | ||||||||||||||||||
| 3000 | 7:58.93 | 8:02.01 i | 8:00.15 i | 8:08.33 i | 7:58.93 | 8:06.04 i | 8:30.59 | 8:30.56 | 8:40.00 i | 8:47.91 i | 9:09.36 i | 9:28.05 i | 9:24.20 | ||||||||||||||
| 5000 | 13:35.92 | 13:35.92 | 13:38.79 | 13:48.39 | 13:59.89 | 14:10.33 | 16:40.78 | ||||||||||||||||||||
| High Jump | 1.25 | 1.25 | 1.25 | ||||||||||||||||||||||||
| Long Jump | 4.14 | 4.14 | 4.34 | 3.94 | |||||||||||||||||||||||
| Shot | 6.22 |
6.22
5K |
5.35
5K |
4.07
4K |
|||||||||||||||||||||||
| Javelin | 16.19 |
16.19
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|||
| 200 | ||||||||||||||||||||||||||
| 400 | ||||||||||||||||||||||||||
| 800 |
ALL 127
|
ALL 72
|
ALL 72
|
ALL 125
|
||||||||||||||||||||||
| 1500 |
ALL 75
|
ALL 40
|
ALL 55
|
ALL 63
|
ALL 46
|
|||||||||||||||||||||
| 1 Mile |
ALL 80
|
ALL 53
|
||||||||||||||||||||||||
| 3000 |
ALL 15
|
ALL 52
|
ALL 83
|
ALL 31
|
ALL 39
|
ALL 188
|
||||||||||||||||||||
| 5000 |
ALL 19
|
ALL 18
|
ALL 27
|
ALL 57
|
ALL 67
|
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| High Jump | ||||||||||||||||||||||||||
| Long Jump | ||||||||||||||||||||||||||
| Shot | ||||||||||||||||||||||||||
| Javelin |
2026
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2025
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2024
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2023
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2022
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2021
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2020
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2019
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2018
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2017
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2016
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2015
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2014
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2013
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2012
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2011
|
2010
|
2009
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2008
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2007
|
2006
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
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