Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Stephen

Monaghan

SEX
Men

AGE GROUP
V55 V55 V55 (55 YRS)

CLUB
London Heathside

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Jacob Howe 2024 -

Previous Lead Coaches

Jacob Howe - 2012
Jacob Howe 2024 -

2025

SEASONS BEST

18:49

5000 Run

LATEST RESULT

18:49

PERSONAL BEST

18:49

Stephen

Monaghan

CLUB
London Heathside

LEAD COACH
Jacob Howe 2024 -

Previous Lead Coaches

Jacob Howe
Jacob Howe

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2020	2018	2017	2016	2015	2014	2013	2012
400	63.6											63.6
1500	4:41.7		5:10.80									4:41.7	4:42.6
3000	11:11.4		11:11.4
5000	17:04.7			18:51.98								17:04.7
5000 Run	18:49	18:49

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2020	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
1 Mile	5:03		5:34								5:03	5:11
5K	16:37		18:08	18:14	18:38	20:02	19:49	18:31		18:30	17:57			16:43	17:05	16:47	16:51
5 Miles	27:56													27:56	30:10	29:03
10K	34:59	39:37	39:24	38:17	38:47			41:37	37:37				35:08	34:59	36:33		35:52
10 Miles	56:23														56:23	58:29
Half Marathon	77:32									90:24		82:17	77:32	78:09	77:36	79:51	78:17	81:29
20 Miles	2:10:46															2:10:46
Marathon	2:44:49										3:03:27		2:44:49		2:45:03	3:04:25	2:45:17	2:53:54

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2020	2018	2017	2016	2015	2014	2013	2012
400
1500		V50 117
3000		V50 113
5000			V50 54
5000 Run

Event Rankings

EVENT	2026	2025	2024	2023	2022	2020	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
1 Mile		5:34								5:03	5:11
5K		18:08	18:14	18:38	20:02	19:49	18:31		18:30	17:57			16:43	17:05	16:47	16:51
5 Miles													27:56	30:10	29:03
10K	39:37	39:24	38:17	38:47			41:37	37:37				35:08	34:59	36:33		35:52
10 Miles														56:23	58:29
Half Marathon									90:24		82:17	77:32	78:09	77:36	79:51	78:17	81:29
20 Miles															2:10:46
Marathon										3:03:27		2:44:49		2:45:03	3:04:25	2:45:17	2:53:54

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2018 2018 | 2017 2017 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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