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Gemma
Rous

SEX
Women

AGE GROUP
V40 (40 YRS)

CLUB
North Devon AC
Union of Brunel Students

COUNTY
Devon

REGION
South West

HOME NATION
England

2025
SEASONS BEST
19:42.75
5000
LATEST RESULT
19:42.75 LATEST RESULTS Vertical Seperator
PERSONAL BEST
19:42.75 PB INFO
Athlete Picture
Gemma
Rous

CLUB
North Devon AC

LEAD COACH
Brian Hopkins

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2018 2016 2015 2014 2013 2011 2010 2009 2006 2005 2003 Older Years
100 13.00 13.00 13.2
200 26.05 26.05 i 25.2 27.02 26.7 26.50 i
300 40.77 40.77 42.71 42.92 i
400 55.82 55.84 55.82 57.63 63.36 60.83 61.07 i 58.8
800 2:10.74 2:23.2 2:10.74 2:16.21 2:20.6 2:21.9 2:27.0
1500 5:08.8 5:08.8 5:39.4
3000 11:42.7 11:42.7
5000 19:42.75 19:42.75
100 Hurdles 16.50 16.50 17.1 16.9
U23
400 Hurdles 58.79 60.78 58.79 62.27 68.33 67.61 68.0 63.13
U20
Shot 9.55 8.72
4K
9.02
4K
9.55
4K
Discus 20.20 20.20 15.99
1K
Javelin 17.23 17.23
600
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2018 2016 2015 2014 2013 2011 2010 2009 2006 2005 2003 Older Years
100
200
300
400
800
1500
3000
5000
V35 29
ALL 435
100 Hurdles
400 Hurdles
Shot
Discus
Javelin
2025 | 2018 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2006 | 2005 | 2003
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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