Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Abdirisak
Ahmed
SEX
Men
AGE GROUP
V35
V35
(35 YRS)
LEAD COACH
John Nuttall
2009
SEASONS BEST
8:35.55
3000
LATEST RESULT
8:37.14
PERSONAL BEST
8:23.52
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|
| 800 | 1:58.22 | 2:00.6 | 1:59.68 | 1:58.22 | 2:04.95 | 2:06.21 | |||||
| 1500 | 3:56.9 | 3:56.9 | 3:59.81 | 4:00.56 | 4:23.1 | 4:38.3 | |||||
| 3000 | 8:23.52 | 8:35.55 | 8:23.52 | 8:35.45 | 8:28.97 | ||||||
| 5000 | 14:37.81 | 14:43.17 | 14:37.81 | 15:19.28 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 |
