Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rhys
James
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Nicholas Garner
2019
SEASONS BEST
9:28.9
3000
LATEST RESULT
9:28.9
PERSONAL BEST
9:08.44
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 100 | 14.9 | 14.9 | |||||||||
| 200 | 29.6 | 29.6 | |||||||||
| 300 | 45.27 | 39.1 | 45.0 | 45.27 | |||||||
| 400 | 56.1 | 56.1 | |||||||||
| 600 | 1:28.8 | 1:28.8 | |||||||||
| 800 | 2:07.89 | 2:08.3 | 2:07.89 | 2:10.7 | 2:18.3 | 2:23.51 | |||||
| 1500 | 4:19.2 | 4:19.2 | 4:29.48 | 4:45.3 | 5:14.3 | ||||||
| 3000 | 9:08.44 | 9:28.9 | 9:49.6 | 9:08.44 | 9:44.6 | ||||||
| 2000SC | 6:34.2 | 6:34.2 | |||||||||
| 80 Hurdles | 14.9 |
14.9
U15 |
15.4
U15 |
||||||||
| High Jump | 1.33 | 1.33 | 1.09 | ||||||||
| Pole Vault | 2.90 | 2.45 | 2.90 | 2.60 | 2.10 | ||||||
| Long Jump | 4.13 | 4.03 | 4.13 | 2.98 | |||||||
| Shot | 5.88 |
5.88
4K |
4.44
4K |
||||||||
| Pentathlon | 1497 |
1497
U15 |
1180
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 2000SC | ||||||||||
| 80 Hurdles | ||||||||||
| High Jump | ||||||||||
| Pole Vault | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Pentathlon |
