Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Ware
SEX
Men
AGE GROUP
U23
(20 YRS)
LEAD COACH
Andrew Mihranian
2025
SEASONS BEST
23.91
200
LATEST RESULT
23.91
PERSONAL BEST
23.91
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 60 | 7.41 | 7.41 i | 7.57 i | 7.53 i | 7.56 i | ||||||
| 100 | 11.76 | 11.79 | 11.7 | 11.76 | 12.18 | ||||||
| 200 | 23.91 | 23.91 | 24.36 i | 23.98 | 24.57 | ||||||
| 400 | 55.31 | 55.31 | 56.3 | 56.24 | |||||||
| 800 | 2:28.84 | 2:28.84 i | |||||||||
| 60 Hurdles | 10.97 | 10.8 i | 10.97 i | ||||||||
| 110 Hurdles | 19.69 | 19.69 | |||||||||
| High Jump | 1.57 | 1.55 i | 1.57 i | ||||||||
| Long Jump | 5.46 | 5.27 i | 5.46 i | 5.42 | 4.98 | ||||||
| Shot | 8.54 |
8.54 i
7.26K |
7.71 i
7.26K |
8.07
6K |
|||||||
| Discus | 31.30 |
31.30
2K |
|||||||||
| Pentathlon | 1934 | 1934 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 60 |
U17 213
|
|||||||||
| 100 |
U20 388
|
U17 338
|
||||||||
| 200 |
U17 277
|
|||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 110 Hurdles |
U23 54
|
|||||||||
| High Jump | ||||||||||
| Long Jump |
U17 349
|
|||||||||
| Shot | ||||||||||
| Discus |
U23 58
ALL 250
|
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| Pentathlon |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
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for details of how to notify us of any missing performances.