Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Andrew

Conway

SEX
Men

AGE GROUP
V60 V60 V60 (60 YRS)

CLUB
Liverpool Pembroke & Sefton H AC

COUNTY
Merseyside

REGION
North West

HOME NATION
England

LEAD COACH
Mark Bleasdale

2025

SEASONS BEST

23:50

5000 Run

LATEST RESULT

25:56

PERSONAL BEST

23:50

Bio

Best Known Performances

EVENT		2025	2021
5000	21:13.0		21:13.0
5000 Run	23:50	23:50

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	19:59	23:43	22:28	22:19	21:40	21:43	21:25	20:27	19:59	20:07	20:16	20:14		20:56	20:09
parkrun	20:42	24:02			26:54	23:28		21:30	20:42	21:38	22:05	21:24	22:58	22:40	21:51
4 Miles	26:36	30:59	29:48	29:01				26:36	26:54	26:49		27:46
5 Miles	33:32				36:43	37:07		34:02	34:02	35:03	34:21	34:17	35:43	34:39	33:32	35:41
10K	40:33	56:21						46:00	47:22	46:01	43:57	43:32	46:15	45:20	40:33	49:59
10 Miles	70:59						77:10				81:52		73:48	72:13	71:15	70:59
Half Marathon	93:35											1:40:48	1:46:21	96:24	93:35
Marathon	3:53:31														3:53:31

Age Group UK Rankings

EVENT	2025	2021
5000		V55 87
5000 Run

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	23:43	22:28	22:19	21:40	21:43	21:25	20:27	19:59	20:07	20:16	20:14		20:56	20:09
parkrun	24:02			26:54	23:28		21:30	20:42	21:38	22:05	21:24	22:58	22:40	21:51
4 Miles	30:59	29:48	29:01				26:36	26:54	26:49		27:46
5 Miles				36:43	37:07		34:02	34:02	35:03	34:21	34:17	35:43	34:39	33:32	35:41
10K	56:21						46:00	47:22	46:01	43:57	43:32	46:15	45:20	40:33	49:59
10 Miles						77:10				81:52		73:48	72:13	71:15	70:59
Half Marathon											1:40:48	1:46:21	96:24	93:35
Marathon														3:53:31

2025 | 2021

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.