Welcome to the new look power of 10
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Open Athlete Actions
Chris
Bain

SEX
Men

AGE GROUP
Sen (23 YRS)

CLUB
Guernsey AC
Edinburgh University Hare &...

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH
Mark Rowland 2025 -

Other Coach

Paul Ingrouille 2018 -

Previous Lead Coaches

Paul Ingrouille 2019 - 2025
Alan Rowe 2017 - 2018
Jean-Paul Bisson - 2017
Mark Rowland 2025 -

2025
SEASONS BEST
3:45.18
1500
LATEST RESULT
3:47.05 LATEST RESULTS Vertical Seperator
PERSONAL BEST
3:45.18 PB INFO
Athlete Picture
Chris
Bain

CLUB
Guernsey AC

LEAD COACH
Mark Rowland 2025 -

Other Coach

Paul Ingrouille

Previous Lead Coaches

Paul Ingrouille 2019 - 2025
Alan Rowe 2017 - 2018
Jean-Paul Bisson
Mark Rowland

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
75 12.18 12.18
100 11.49 11.49 11.91 11.65 15.28
150 24.1 24.1
200 22.79 22.79 23.45 23.42 30.99
400 50.12 51.27 i 50.36 51.34 50.12 55.83
600 1:24.27 1:24.27 i 1:49.17 1:55.5
800 1:51.55 1:54.01 1:51.55 1:52.19 1:52.49 1:53.48 1:54.83 1:59.49 2:10.30 2:30.18 2:33.2 2:29.99
1500 3:45.18 3:45.18 3:46.20 3:55.42 3:57.05 4:04.59 4:09.27 4:25.72 4:40.6 5:26.23 5:13.03 5:25.81
1 Mile 4:04.68 4:04.68
3000 8:31.53 8:31.53
5000 15:13.55 15:13.55
1500SC 4:27.01 4:27.01 4:33.86
Long Jump 3.60 3.60 3.27
Shot 3.80 3.80
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
75
100
U20 292
ALL 996
U20 131
150
200
U20 150
ALL 517
U20 277
U20 133
400
U23 104
ALL 455
U20 63
ALL 272
U20 114
ALL 379
U20 30
ALL 131
600
U20 12
ALL 44
800
U23 93
U23 33
ALL 109
U23 46
U20 24
ALL 128
U20 22
ALL 92
1500
U23 29
ALL 91
U23 25
ALL 93
U23 88
U20 62
ALL 324
U20 69
ALL 271
1 Mile
U23 18
3000
U23 78
ALL 306
5000
U23 96
1500SC
Long Jump
Shot
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Please see the Submit section for details of how to notify us of any missing performances.