Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Tracy
Glaister
SEX
Women
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
Ean Parsons
NATIONAL LADDER
-
V55
LATEST RESULT
109
8K XC
Redcar
42:14
NATIONAL LADDER POSITIONS
UK Overall 240965
UK Women 85889
UK V55F 6625
Postcode Overall 56
Postcode Women 24
Postcode V55F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 240965
UK Women 85889
UK V55F 6625
Postcode Overall 56
Postcode Women 24
Postcode V55F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 22:18 | 24:32 | 22:18 | 24:17 | |||||||||||||||
| parkrun | 23:25 | 34:28 | 31:31 | 30:51 | 29:00 | 31:38 | 29:05 | 29:41 | 26:15 | 26:51 | 25:07 | 24:12 | 28:42 | 23:25 | 23:56 | 26:00 | |||
| 5 Miles | 37:26 | 43:01 | 37:26 | 38:38 | |||||||||||||||
| 10K | 46:05 | 46:05 | 47:32 | 47:27 | 51:50 | ||||||||||||||
| 10 Miles | 82:13 | 82:13 | |||||||||||||||||
| Half Marathon | 1:48:03 | 2:17:16 | 2:23:10 | 1:52:13 | 1:48:17 | 1:48:03 | |||||||||||||
| Marathon | 4:28:31 | 4:28:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K |
24:32
|
22:18
|
24:17
|
|||||||||||||||
| parkrun |
34:28
|
31:31
|
30:51
|
29:00
|
31:38
|
29:05
|
29:41
|
26:15
|
26:51
|
25:07
|
24:12
|
28:42
|
23:25
|
23:56
|
26:00
|
|||
| 5 Miles |
43:01
|
37:26
|
38:38
|
|||||||||||||||
| 10K |
46:05
|
47:32
|
47:27
|
51:50
|
||||||||||||||
| 10 Miles |
82:13
|
|||||||||||||||||
| Half Marathon |
2:17:16
|
2:23:10
|
1:52:13
|
1:48:17
|
1:48:03
|
|||||||||||||
| Marathon |
4:28:31
|
2022
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2018
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2015
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2014
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2013
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2012
2012
2026
2026
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2025
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2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |