Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Lancaster
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
LEAD COACH
Paul Evenden
2012 -
2014
SEASONS BEST
50.34
Hammer
LATEST RESULT
48.92
PERSONAL BEST
50.34
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 800 | 2:38.0 | 2:38.0 | |||||||||
| 1500 | 5:46.00 | 5:46.00 | |||||||||
| 75 Hurdles | 18.2 |
18.2
U13 |
|||||||||
| Shot | 10.17 |
9.72
5K |
10.17
4K |
8.54
4K |
7.27 | ||||||
| Weight | 10.70 |
10.70
7.26K |
|||||||||
| Discus | 26.07 |
24.75
1.5K |
26.07
1.25K |
21.62
1.25K |
|||||||
| Javelin | 23.89 |
23.89
600 |
|||||||||
| Hammer | 50.34 |
50.34
5K |
41.99
5K |
45.33
4K |
32.90
4K |
||||||
| Weight Pentathlon | 1790 |
1790
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 800 | ||||||||||
| 1500 | ||||||||||
| 75 Hurdles | ||||||||||
| Shot | ||||||||||
| Weight | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer | ||||||||||
| Weight Pentathlon |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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