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Paul
Spicer

SEX
Men

AGE GROUP
Sen (32 YRS)

CLUB
Stevenage & North Herts AC
Staffordshire University AC

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH
Barry Mainstone 2011 -

Previous Lead Coaches

Norma Harris - 2011
Barry Mainstone 2011 -

2016
SEASONS BEST
20.76
110 Hurdles
LATEST RESULT
20.76 LATEST RESULTS Vertical Seperator
PERSONAL BEST
20.76 PB INFO
Athlete Picture
Paul
Spicer

CLUB
Stevenage & North Herts AC

LEAD COACH
Barry Mainstone 2011 -

Previous Lead Coaches

Norma Harris
Barry Mainstone

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
200 25.8 25.8
400 57.4 57.4
800 2:19.1 2:24.3 2:19.1 2:39.01
1500 4:55.9 4:55.9
3000 11:17.5 11:17.5
5000 20:10.7 20:10.7
2000SC 8:04.4 8:04.4
3000SC 11:56.7 11:56.7
100 Hurdles 20.31 20.31
U17
110 Hurdles 20.76 20.76 20.3
U23 		20.0
U23 		20.3 20.1
U20 		19.8
U20 		21.4
400 Hurdles 66.21 69.6 69.9
U23 		68.5
U20 		66.21 69.7
High Jump 1.80 1.70 1.80 1.80 1.80 1.75 1.75 1.65 1.55 1.50 1.41
Pole Vault 1.65 1.20 1.65
Long Jump 4.84 4.84
Triple Jump 10.77 9.67 10.74 10.77 10.51 9.85
Shot 6.75 6.75
7.26K 		5.74
6K
Discus 15.56 15.56
2K
Javelin 27.90 27.90
800 		17.54
800 		19.35
800
Pentathlon 1676 1676
U15
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
200
400
800
1500
3000
5000
2000SC
3000SC
100 Hurdles
110 Hurdles
400 Hurdles
High Jump
Pole Vault
Long Jump
Triple Jump
Shot
Discus
Javelin
Pentathlon
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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