Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alan

Newman

SEX
Men

AGE GROUP
V70 V70 V70 (72 YRS)

CLUB
Tonbridge AC
Southern Counties Veterans AC

COUNTY
Kent

REGION
South East

HOME NATION
England

LEAD COACH
ALAN NEWMAN

2025

SEASONS BEST

23:25

5000 Run

LATEST RESULT

23:25

PERSONAL BEST

23:25

Alan

Newman

CLUB
Tonbridge AC

LEAD COACH
ALAN NEWMAN

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
100	17.5	23.2											17.5
200	35.2												35.2
400	90.64	92.3							90.64				75.8
800	2:28.6		3:12.62 i	3:05.84				2:59.71 i		2:46.0	2:48.6	2:47.3	2:41.9	2:53.9	2:42.3	2:47.8							2:28.6
1500	4:56.27		6:16.38 i	5:56.63			5:57.06 i	5:44.86 i	5:53.1	5:32.4	5:30.12 i	5:29.24 i	5:17.51	5:29.20 i	5:18.36	5:23.80 i	5:24.94	5:03.98	4:56.27	5:10.69	5:04.21	5:12.55	5:07.74	5:00.16
1 Mile	6:41.0							6:41.0
3000	10:47.72	13:50.2		13:13.88 i			12:59.27 i	12:12.13 i	12:56.76 i	11:34.30	11:24.0	11:16.37 i	11:23.18 i	12:05.55 i	11:22.2	11:21.49 i	11:09.16 i	11:03.78 i	10:47.72 i
5000	18:25.26			22:33.93						19:46.41	19:37.7	19:44.69	19:43.81	20:34.88	19:48.86	19:59.90	19:53.07	19:30.04	18:25.26	18:28.96
3000SC	12:11.71																							12:11.71
High Jump	1.00												1.00		0.92	1.00
Long Jump	2.60															2.60
Triple Jump	6.82												6.82
Shot	5.68	5.68							5.34
5000 Run	23:25	23:25

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	1979
5K	18:08			22:56	21:58		29:14				20:28	20:07		20:12	20:38	19:44	19:20	20:05	19:00	18:59	18:53	18:48	18:08	18:25
parkrun	19:29	23:58	23:47	22:11	21:36	22:29	23:18	22:15	20:39	21:08	19:58	19:33	19:29	19:30	20:24	20:05	19:55	20:45	20:21
5 Miles	30:16												32:12			31:03		32:28	32:31	30:16
10K	37:26			45:51	45:04		46:36		42:48	45:08	41:44	41:09	41:14	40:26			40:44	40:24	38:03	38:30	37:54	38:00	39:02	37:26
10 Miles	63:48											73:59	70:02			67:41				63:48
Half Marathon	89:12										93:02	97:15	97:23						89:12
Marathon	2:39:23																								2:39:23

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
100	V70 68
200
400	V70 37
800		V70 24	V70 17
1500		V70 17	V70 12			V65 15
1 Mile
3000	V70 17		V65 42
5000			V70 6
3000SC
High Jump
Long Jump
Triple Jump
Shot	V70 48
5000 Run

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	1979
5K			22:56	21:58		29:14				20:28	20:07		20:12	20:38	19:44	19:20	20:05	19:00	18:59	18:53	18:48	18:08	18:25
parkrun	23:58	23:47	22:11	21:36	22:29	23:18	22:15	20:39	21:08	19:58	19:33	19:29	19:30	20:24	20:05	19:55	20:45	20:21
5 Miles												32:12			31:03		32:28	32:31	30:16
10K			45:51	45:04		46:36		42:48	45:08	41:44	41:09	41:14	40:26			40:44	40:24	38:03	38:30	37:54	38:00	39:02	37:26
10 Miles											73:59	70:02			67:41				63:48
Half Marathon										93:02	97:15	97:23						89:12
Marathon																								2:39:23

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 1979 1979

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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