Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lewis
Penna-Kincell
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
CLUB
Lincoln Wellington Athletic Club
RAF Central Fund (RAF Athle...
COUNTY
Lincolnshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Sarah Benson
2019 -
2022
SEASONS BEST
60.72
400 Hurdles
LATEST RESULT
59.6
PERSONAL BEST
59.29
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 300 | 37.71 | 37.71 i | |||||||||
| 400 | 52.54 | 53.26 | 52.72 i | 52.54 i | |||||||
| 800 | 1:58.50 | 1:58.50 | |||||||||
| 1000 | 2:41.82 | 2:41.82 i | 2:43.33 i | ||||||||
| 1 Mile | 4:43.4 | 4:43.4 | 5:10.2 | ||||||||
| 3000SC | 10:59.3 | 10:59.3 | |||||||||
| 60 Hurdles | 9.52 | 9.52 i | 9.67 i | ||||||||
| 400 Hurdles | 59.29 | 60.72 | 61.95 | 57.4 | 59.29 | ||||||
| High Jump | 1.50 | 1.50 i | 1.47 i | 1.50 | |||||||
| Long Jump | 5.54 | 5.54 i | 5.33 i | ||||||||
| Shot | 10.89 |
10.58
7.26K |
10.89
7.26K |
9.72 i
7.26K |
9.17 i
7.26K |
||||||
| Discus | 22.19 |
22.19
2K |
|||||||||
| Javelin | 43.48 |
40.56
800 |
43.48
800 |
42.55
800 |
40.78
800 |
||||||
| Indoor Pen | 2836 | 2836 i | 2692 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 300 | ||||||||||
| 400 |
ALL 380
|
|||||||||
| 800 | ||||||||||
| 1000 |
ALL 24
|
|||||||||
| 1 Mile | ||||||||||
| 3000SC | ||||||||||
| 60 Hurdles | ||||||||||
| 400 Hurdles |
ALL 121
|
ALL 151
|
||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot |
ALL 281
|
ALL 202
|
||||||||
| Discus | ||||||||||
| Javelin |
ALL 309
|
ALL 204
|
||||||||
| Indoor Pen |
