Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Mirzai
SEX
Men
AGE GROUP
V35
V35
(39 YRS)
LEAD COACH
Andrew Henderson
2010 -
2025
SEASONS BEST
17:21
5000 Run
LATEST RESULT
17:21
PERSONAL BEST
17:21
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2011 | 2010 | 2007 |
|
| 60 | 7.11 | 7.11 i | |||||
| 100 | 12.4 | 12.4 | |||||
| 200 | 25.5 | 25.5 | |||||
| 300 | 40.82 | 40.82 i | |||||
| 400 | 58.4 | 58.4 | |||||
| 600 | 1:36.36 | 1:36.36 i | |||||
| 5000 Run | 17:21 | 17:21 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2011 | 2010 | 2007 |
|
| 60 | ||||||
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| 200 | ||||||
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| 5000 Run |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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