Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shaquille
Fernandez-Folkes
SEX
Men
AGE GROUP
U23
(21 YRS)
LEAD COACH
Michael Bond
2025
SEASONS BEST
23.23
200
LATEST RESULT
23.55
PERSONAL BEST
22.55
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 | 7.27 | 7.53 i | 7.38 i | 7.31 i | 7.27 i | 7.39 i | 7.48 i | 7.42 i | 7.98 i | ||||||
| 100 | 11.32 | 11.72 | 11.46 | 11.42 | 11.32 | 11.43 | 11.95 | 11.97 | 12.78 | ||||||
| 200 | 22.55 | 23.23 i | 23.14 | 22.55 | 22.84 | 22.95 | 23.50 | 24.15 | 32.01 | ||||||
| 400 | 51.16 | 51.16 | 51.73 | ||||||||||||
| High Jump | 1.40 | 1.40 | |||||||||||||
| Long Jump | 5.07 | 4.64 | 5.07 | 4.29 | |||||||||||
| Triple Jump | 12.59 | 12.59 | 12.31 | 11.24 | |||||||||||
| Shot | 9.35 |
9.35
4K |
|||||||||||||
| Hammer | 13.39 |
13.39
6K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 |
U20 181
|
U20 153
ALL 531
|
U20 80
|
U17 148
|
||||||||||
| 100 |
U23 268
ALL 1110
|
U20 235
ALL 893
|
U20 220
ALL 737
|
U17 117
ALL 763
|
U17 166
|
|||||||||
| 200 |
U23 185
ALL 990
|
U23 198
|
U20 109
ALL 436
|
U20 167
ALL 558
|
U17 63
ALL 523
|
U17 83
|
||||||||
| 400 |
U20 117
ALL 430
|
U20 133
ALL 493
|
||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
U20 44
ALL 152
|
U20 73
ALL 225
|
U17 108
ALL 419
|
|||||||||||
| Shot | ||||||||||||||
| Hammer |
