Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sarah
Winstone
SEX
Women
AGE GROUP
U23
U23
U23
(20 YRS)
LEAD COACH
Tony John
2017 -
Under 23
RANKING
73
60
LATEST RESULT
8.32 i
PERSONAL BEST
8.28 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 60 | 8.28 | 8.32 i | 8.28 i | 8.47 i | 8.39 i | 8.60 i | 8.77 i | 8.73 i | 9.16 i | ||||||
| 75 | 11.14 | 11.14 | 12.57 | ||||||||||||
| 100 | 13.18 | 13.18 | 13.38 | 13.53 | 13.36 | 14.35 | 14.91 | 13.83 | 14.39 | 14.50 | 14.9 | ||||
| 150 | 22.45 | 22.45 | 26.96 | ||||||||||||
| 200 | 27.84 | 27.92 i | 28.13 | 27.84 | 27.94 | 27.85 | 30.48 | 30.78 i | 31.17 | 32.51 | 32.4 | ||||
| 300 | 50.71 | 50.71 | |||||||||||||
| 400 | 70.19 | 73.14 | 70.19 | ||||||||||||
| 800 | 3:14.87 | 3:14.87 i | 3:33.11 i | 3:26.4 | |||||||||||
| 60 Hurdles | 10.29 | 10.29 i | 10.55 i |
10.70 i
U20 |
10.50 i
U20 |
10.60 i
U20 |
11.43 i |
11.25 i
U17 |
11.30 i |
11.65 i
U15 |
|||||
| 70 Hurdles | 13.2 | 13.2 | 14.0 | ||||||||||||
| 75 Hurdles | 15.6 |
15.6
U15 |
|||||||||||||
| 100 Hurdles | 17.12 | 17.12 | 17.67 |
17.21
U20 |
17.37
U20 |
||||||||||
| 400 Hurdles | 70.40 |
1:15.60
U20 |
70.40
U20 |
72.7
U20 |
|||||||||||
| High Jump | 1.23 | 1.23 i | 1.23 i | ||||||||||||
| Long Jump | 4.51 | 3.95 i | 4.51 | 4.05 i | 3.85 i | 3.76 i | 3.89 | 2.53 | 2.60 | ||||||
| Shot | 6.12 | 5.71 i |
6.12 i
3K |
||||||||||||
| Discus | 15.54 |
14.80
1K |
15.54
1K |
||||||||||||
| Hammer | 22.03 |
12.33
4K |
21.00
3K |
22.03
3K |
|||||||||||
| Indoor Pen | 1619 | 1619 i | 1480 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 60 |
U23 73
ALL 439
|
U23 134
ALL 791
|
U23 170
ALL 1080
|
U20 239
ALL 845
|
||||||||||
| 75 | ||||||||||||||
| 100 |
U23 125
|
|||||||||||||
| 150 | ||||||||||||||
| 200 |
U20 387
|
U20 346
|
U20 348
|
U17 996
|
||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 60 Hurdles |
U23 39
ALL 130
|
U17 203
|
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| 70 Hurdles | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| 100 Hurdles |
U23 60
ALL 232
|
U20 106
ALL 248
|
U20 97
ALL 213
|
U20 118
ALL 236
|
||||||||||
| 400 Hurdles |
U20 48
ALL 150
|
U20 67
ALL 181
|
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| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Hammer | ||||||||||||||
| Indoor Pen |
