Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jack

Gray

SEX
Men

AGE GROUP
Sen Sen Sen (32 YRS)

CLUB
Cambridge & Coleridge AC
University of Birmingham AC...

COUNTY
Cambridgeshire

REGION
East

HOME NATION
England

LEAD COACH
Mark Vile 2017 -

Previous Lead Coaches

Nick Price - 2017
Mark Vile 2017 -

2025

SEASONS BEST

13:48

5000 Run

LATEST RESULT

13:48

PERSONAL BEST

13:48

Jack

Gray

CLUB
Cambridge & Coleridge AC

LEAD COACH
Mark Vile 2017 -

Previous Lead Coaches

Nick Price
Mark Vile

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
400	60.1																			60.1
600	1:25.00															1:26.40	1:25.00	1:26.99				1:45.7
800	1:56.1									2:01.3					2:00.04		1:56.1	1:59.37	2:01.2	2:12.4	2:21.9
1500	3:48.57	3:48.57							3:52.66	4:05.1	4:06.5		4:01.55		3:51.39	3:53.90	3:50.36	3:59.85	4:05.0	4:17.63
3000	7:57.72	7:57.72	8:09.82	8:04.0	8:25.98	8:16.83		8:09.00	8:03.41		8:44.4		8:13.65				8:25.84	8:41.91	8:54.23
5000	13:41.62	13:51.87	13:57.54	13:41.62	14:04.93	14:19.46		14:02.37	14:11.15	14:20.73			14:13.59	15:15.85	15:06.48	15:20.24
10000	28:27.60	29:17.67		28:27.60	29:22.85	29:42.02		28:49.53				30:59.33	30:44.44
5000 Run	13:48	13:48

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
1 Mile	4:15			4:15
5K	13:47	13:51	13:58	13:50		14:35	14:08	13:47	14:17	14:19	15:16				15:02			15:45	15:40
parkrun	14:50							14:50	14:53	15:23	15:00					15:35
5 Miles	23:46							23:46									25:53
10K	28:36	28:46	28:36	28:45	29:21	30:13		28:57	29:31	30:53	31:45	31:10	30:27	30:03
Half Marathon	63:16				64:56			63:16
Marathon	2:20:26						2:20:26

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
400
600
800
1500	ALL 156
3000	ALL 41	ALL 88	ALL 48	ALL 174	ALL 75
5000	ALL 48	ALL 52	ALL 17	ALL 70	ALL 100
10000	ALL 18		ALL 9	ALL 24	ALL 32
5000 Run

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
1 Mile			4:15
5K	13:51	13:58	13:50		14:35	14:08	13:47	14:17	14:19	15:16				15:02			15:45	15:40
parkrun							14:50	14:53	15:23	15:00					15:35
5 Miles							23:46									25:53
10K	28:46	28:36	28:45	29:21	30:13		28:57	29:31	30:53	31:45	31:10	30:27	30:03
Half Marathon				64:56			63:16
Marathon						2:20:26

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.