Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zach
Spence
SEX
Men
AGE GROUP
Sen
Sen
Sen
(23 YRS)
LEAD COACH
John Skevington
2021
SEASONS BEST
17:38.11
5000
LATEST RESULT
17:38.11
PERSONAL BEST
17:06.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 | 2:26.2 | 2:26.2 | |||||||||
| 1500 | 4:34.74 | 4:46.38 | 4:40.67 | 4:34.74 | 4:45.11 | ||||||
| 1 Mile | 5:00.92 | 5:03.02 | 5:03.66 | 5:00.92 | 5:04.86 | ||||||
| 3000 | 9:45.5 | 9:45.5 | 10:12.89 | 9:57.77 | 9:47.95 | 9:56.83 | |||||
| 5000 | 17:06.0 | 17:38.11 | 17:06.0 | ||||||||
| Long Jump | 2.46 | 2.46 | |||||||||
| Discus | 10.52 |
10.52
1.5K |
|||||||||
| Javelin | 26.00 |
26.00
700 |
9.31
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 | ||||||||||
| 1500 | ||||||||||
| 1 Mile | ||||||||||
| 3000 |
U20 298
ALL 1419
|
|||||||||
| 5000 |
U20 148
ALL 1408
|
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| Long Jump | ||||||||||
| Discus | ||||||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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for details of how to notify us of any missing performances.