Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Alexander
SEX
Men
AGE GROUP
V45
V45
V45
(47 YRS)
LEAD COACH
James Young
2025
SEASONS BEST
10:06.9
3000
LATEST RESULT
10:06.9
PERSONAL BEST
10:06.9
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 | 2:20.51 | 2:20.51 | |||||||||||||
| 1500 | 4:51.16 | 4:51.16 i | 5:02.20 | ||||||||||||
| 1 Mile | 5:09.61 | 5:09.61 | 5:18.21 | ||||||||||||
| 3000 | 10:06.9 | 10:06.9 | 10:44.60 | 10:24.38 | 10:07.74 i | ||||||||||
| 5000 Run | 17:35 | 17:35 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 |
V45 102
|
|||||||||||||
| 1500 |
V45 127
|
V45 146
|
||||||||||||
| 1 Mile |
V45 54
|
|||||||||||||
| 3000 |
V45 82
|
V45 136
|
||||||||||||
| 5000 Run |
