Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Carole
Harrison
SEX
Women
AGE GROUP
V60
V60
V60
(61 YRS)
CLUB
Altrincham & District Athletic Club Limited
COUNTY
Greater Manchester
REGION
North West
HOME NATION
England
LEAD COACH
Phil Nichol
NATIONAL LADDER
2021
SEASONS BEST
3:18.4
800
LATEST RESULT
3:18.4
PERSONAL BEST
3:18.4
V60
LATEST RESULT
228
8K XC
Kenworthy Woods
44:36
NATIONAL LADDER POSITIONS
UK Overall 132755
UK Women 34310
UK V60F 865
Postcode Overall 231
Postcode Women 68
Postcode V60F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 132755
UK Women 34310
UK V60F 865
Postcode Overall 231
Postcode Women 68
Postcode V60F 3
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 |
|
|||
| 800 | 3:18.4 | 3:18.4 | |||||
| 1500 | 6:42.6 | 6:42.6 |
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 5K | 20:42 | 24:37 | 24:12 | 22:22 | 22:47 | 22:29 | 22:10 | 22:35 | 21:06 | 21:00 | 20:51 | 22:19 | 22:07 | 20:52 | 21:43 | 20:42 | 20:54 | ||||||
| parkrun | 20:56 | 23:30 | 23:23 | 22:27 | 21:47 | 22:20 | 23:16 | 22:10 | 22:05 | 22:27 | 20:56 | 21:08 | 21:32 | 22:18 | 22:14 | 21:28 | |||||||
| 5 Miles | 34:06 | 40:09 | 37:00 | 36:52 | 35:48 | 38:24 | 34:40 | 34:08 | 34:06 | ||||||||||||||
| 10K | 42:59 | 49:13 | 47:34 | 46:03 | 47:18 | 47:45 | 46:37 | 45:57 | 42:59 | 43:48 | 43:46 | 44:12 | 45:49 | 44:25 | |||||||||
| 10 Miles | 72:56 | 77:01 | 77:00 | 75:47 | 76:38 | 74:15 | 72:56 | 77:24 | 74:19 | 74:14 | |||||||||||||
| Half Marathon | 95:07 | 1:45:31 | 1:42:50 | 1:43:43 | 1:43:00 | 99:35 | 1:40:49 | 95:07 | 96:04 | 99:43 | 1:40:09 | 1:46:09 | 99:26 | ||||||||||
| Marathon | 3:49:17 | 3:49:17 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 |
|
|||
| 800 |
V55 35
|
|||||
| 1500 |
V55 40
|
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 5K |
24:37
|
24:12
|
22:22
|
22:47
|
22:29
|
22:10
|
22:35
|
21:06
|
21:00
|
20:51
|
22:19
|
22:07
|
20:52
|
21:43
|
20:42
|
20:54
|
||||||
| parkrun |
23:30
|
23:23
|
22:27
|
21:47
|
22:20
|
23:16
|
22:10
|
22:05
|
22:27
|
20:56
|
21:08
|
21:32
|
22:18
|
22:14
|
21:28
|
|||||||
| 5 Miles |
40:09
|
37:00
|
36:52
|
35:48
|
38:24
|
34:40
|
34:08
|
34:06
|
||||||||||||||
| 10K |
49:13
|
47:34
|
46:03
|
47:18
|
47:45
|
46:37
|
45:57
|
42:59
|
43:48
|
43:46
|
44:12
|
45:49
|
44:25
|
|||||||||
| 10 Miles |
77:01
|
77:00
|
75:47
|
76:38
|
74:15
|
72:56
|
77:24
|
74:19
|
74:14
|
|||||||||||||
| Half Marathon |
1:45:31
|
1:42:50
|
1:43:43
|
1:43:00
|
99:35
|
1:40:49
|
95:07
|
96:04
|
99:43
|
1:40:09
|
1:46:09
|
99:26
|
||||||||||
| Marathon |
3:49:17
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2019
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2018
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2017
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2016
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2014
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2013
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2012
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2009
2009
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2008
2008
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2007
2007
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |