Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dina
Silverman
SEX
Women
AGE GROUP
U20
U20
U20
(18 YRS)
LEAD COACH
Ty Holden
Under 20
RANKING
36
800
LATEST RESULT
2:20.81 i
PERSONAL BEST
2:14.02
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 60 | 9.10 | 9.10 i | |||||||||
| 100 | 13.47 | 13.47 | |||||||||
| 200 | 27.16 | 27.16 i | 27.81 i | 27.26 | 29.80 i | ||||||
| 300 | 42.68 | 42.68 i | 43.65 | 44.37 | 43.33 | ||||||
| 400 | 60.32 | 61.43 i | 60.32 | ||||||||
| 600 | 1:40.82 | 1:40.82 i | 1:43.51 i | ||||||||
| 800 | 2:14.02 | 2:20.81 i | 2:14.02 | 2:18.49 i | 2:15.81 | 2:19.12 | 2:16.32 | 2:25.46 | 2:43.14 | ||
| 1500 | 4:56.53 | 4:56.53 | 5:10.4 | 5:26.26 | |||||||
| Long Jump | 4.43 | 4.35 | 4.43 | 3.02 | |||||||
| Discus | 10.25 |
10.25
0.75K |
|||||||||
| Javelin | 4.26 |
4.26
500 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 60 |
U13 157
|
|||||||||
| 100 |
U15 314
|
|||||||||
| 200 |
U20 316
ALL 1288
|
U15 342
|
U15 157
|
U13 92
|
||||||
| 300 |
U17 161
ALL 301
|
U17 238
ALL 463
|
U15 198
|
U15 69
|
||||||
| 400 |
U20 39
ALL 102
|
U20 142
ALL 409
|
||||||||
| 600 |
U17 20
ALL 72
|
U17 23
|
||||||||
| 800 |
U20 36
ALL 110
|
U20 59
ALL 261
|
U17 127
ALL 507
|
U17 69
ALL 325
|
U15 72
|
U15 15
|
U13 7
|
|||
| 1500 |
U17 167
ALL 826
|
U15 275
|
||||||||
| Long Jump |
U15 265
|
|||||||||
| Discus | ||||||||||
| Javelin |
