Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ashley
Ralph
SEX
Men
AGE GROUP
Sen
(34 YRS)
2016
SEASONS BEST
41.95
Discus
LATEST RESULT
40.22
PERSONAL BEST
51.87
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| High Jump | 1.65 | 1.65 | |||||||||||||
| Shot | 15.38 |
11.93
7.26K |
14.39
6K |
14.08
6K |
13.77 i
6K |
15.38
5K |
12.71
5K |
13.19
4K |
|||||||
| Discus | 51.87 |
41.95
2K |
39.89
2K |
43.30
2K |
50.97
1.75K |
51.87
1.75K |
50.07 |
43.65
1.5K |
41.47
1.5K |
38.88
1.25K |
|||||
| Javelin | 37.62 |
36.55
800 |
37.62
700 |
31.96
700 |
|||||||||||
| Hammer | 53.35 |
38.66
7.26K |
43.00
7.26K |
53.35
6K |
50.78
6K |
49.42
6K |
49.62
5K |
47.18
5K |
43.00
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| High Jump | ||||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Javelin | ||||||||||||||
| Hammer |
