Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alex

McNally

SEX
Men

Classification
T20

AGE GROUP
Sen Sen Sen (31 YRS)

CLUB
Dacorum Athletics Club

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH
John Garner

2025

SEASONS BEST

23:03

5000 Run

LATEST RESULT

23:03

LATEST RESULTS

PERSONAL BEST

23:03

PB INFO

Alex

McNally

CLUB
Dacorum Athletics Club

LEAD COACH
John Garner

Bio

Best Known Performances

Best Known Performances

EVENT			2025
5000 Run	23:03		23:03

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017
1 Mile	7:20									7:20
5K	21:58				21:58	23:14	24:45	25:23
parkrun	17:01		25:16	24:23	17:01	23:49	23:43	26:54	25:57	26:42	28:38	30:47
5 Miles	38:33				38:33	40:10	39:49	41:44
10K	48:52			48:52	49:09	50:40	51:24	49:59	56:16	55:56	59:09
10 Miles	83:24			83:24	85:26	91:30	87:10
Half Marathon	1:49:50			1:49:50	1:53:33	1:54:41	1:55:00	2:02:36	2:03:53	2:25:13
20 Miles	2:55:59			2:55:59	3:20:24	3:26:21	3:16:25
Marathon	4:38:18			4:53:12	4:40:06	5:08:12	4:38:18	4:56:47

Age Group UK Rankings

Age Group UK Rankings

EVENT		2025
5000 Run

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017
1 Mile									7:20
5K				21:58	23:14	24:45	25:23
parkrun		25:16	24:23	17:01	23:49	23:43	26:54	25:57	26:42	28:38	30:47
5 Miles				38:33	40:10	39:49	41:44
10K			48:52	49:09	50:40	51:24	49:59	56:16	55:56	59:09
10 Miles			83:24	85:26	91:30	87:10
Half Marathon			1:49:50	1:53:33	1:54:41	1:55:00	2:02:36	2:03:53	2:25:13
20 Miles			2:55:59	3:20:24	3:26:21	3:16:25
Marathon			4:53:12	4:40:06	5:08:12	4:38:18	4:56:47

2025

2023 | 2022

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.